If you have a medical condition and/or are taking prescription medications, please fill out an Emergency Medical Card and carry it with you at all times. If you are allergic to any medication or have other allergies, note that also. If you require medical assistance while on a hike, it will help medical personnel give you the proper care. Include the phone number of the person to be contacted In Case of Emergency. Also, bring any medications you might need during a hike. Carry the card in an accessible location (e.g. in a zip-lock bag fastened to your outer clothing or outer backpack).

Shown below, is a photo (*.jpg file) of the medical card. You should be able to print a copy of this file, by following the instructions given below.  However, if you have problems doing this, ask the webmaster to e-mail you the photo (as an attachment).  Send your request to paul1meier@q.com 

To print the above card, do the following:

PC users: Follow the directions in the Blue Text below.  MAC users skip down to the Red Text and follow those directions.

PC users:

        Scroll (arrow up/down) to center the card in your screen

        Store the screen image in memory

o   Hold down the <Alt> key and press <Print Screen>

o   Copy the image to a photo program

§  Open the Microsoft Paint program

·         Click on Start / All Programs / Accessories / Paint

§  Click Edit and Paste

§  Click Page Setup

§  Select: Fit to 1 by 1 page

§  Click Print Preview to check your settings

§  If Preview looks good, click on Print

MAC users:

          A) MAC users with a single mouse button:

        Email a Request to the webmaster for a “jpg” file copy.

     B) MAC users with Left and Right mouse buttons

1. SCROLL to center the card image on the screen

2. Right CLICK on image

3. Select SAVE IMAGE AS

4. LEFT CLICK to save on your computer (desktop)

.5. CLICK SAVE to complete file transfer.

6. DOUBLE CLICK on file name on desktop to open “MEDICAL_CARD ...jpg.”

NOTE: MOST WILL OPEN IN PREVIEW.  ANY PROGRAM COMPATIBLE WITH .jpg FILES SHOULD WORK.

7. CLICK FILE – PRINT, then PRINT to print the document.

If the above is too complicated, but you are able to print photos,

contact the webmaster to obtain a photo file.